Added by a community member · 2026-07-22
| Nutrient | 100 g | 125 g |
|---|---|---|
| Energy | 1632 kJ / 389 kcal |
486 kcal
24% PN
|
| Fat | 16 g |
20 g
29% PN
|
| of which saturates | 6.9 g |
8.6 g
43% PN
|
| Carbohydrate | 51.4 g |
64 g
25% PN
|
| of which sugars | 17 g |
21 g
24% PN
|
| Protein | 7.3 g |
9.1 g
18% PN
|
| Fibre | 5.3 g |
6.6 g
|
| Salt | 0.38 g |
0.5 g
8% PN
|
RI – reference intake for an adult (2000 kcal).
8 ingredients · 1 additive
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We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.