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Granola with raspberries and chia seeds

300 g

Added by a community member · 2026-08-24

Available in these stores

Livin

Nutrition

100 g ir 300 g

420kcal

1758 kJ / 420 kcal

Whole pack (300 g)

1260 kcal

Riebalai

18 g

38% energijos

Angliavandeniai

54 g

51% energijos

Baltymai

11,2 g

11% energijos

Nutrition per 100 g and per 300 g pack
Nutrient	100 g	300 g
Energy	1758 kJ / 420 kcal	1260 kcal 63% PN
Fat	18 g	54 g 77% PN
of which saturates	4.9 g	15 g 74% PN
Carbohydrate	54 g	162 g 62% PN
of which sugars	14 g	42 g 47% PN
Protein	11.2 g	34 g 67% PN
Fibre	8.2 g	25 g
Salt	0.3 g	0.9 g 15% PN

RI – reference intake for an adult (2000 kcal).

Extra metrics

2.7 g

Protein / 100 kcal

26%

Sugar of carbs

27%

Saturated of fat

Ingredients

Largest share first

12 ingredients · No additives

gluten-free oats date syrup rapeseed oil coconut flakes flaxseed flour quinoa freeze dried raspberries chia seeds lemon oil sea salt cinnamon spices

Tap an ingredient to see every product that contains it.

Health score

D 32

Poor

32 out of 100 · Judged as: food

Lowers the score

Salt −1
Sugars −3
Energy −5
Saturates −4

Raises the score

Protein +4

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Barcode

EAN-13

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