Sea bass fillet without skin
Added by a community member · 2026-08-11
Available in these stores
Livin
Nutrition
100 g / ml
103kcal
431 kJ / 103 kcal
Riebalai
3,9 g
34% energijos
Angliavandeniai
0 g
0% energijos
Baltymai
17,1 g
66% energijos
| Nutrient | 100 g | Paros normos |
|---|---|---|
| Energy | 431 kJ / 103 kcal | |
| Fat | 3.9 g |
6%
|
| of which saturates | 0.5 g |
3%
|
| Carbohydrate | 0 g |
0%
|
| of which sugars | 0 g |
0%
|
| Protein | 17.1 g |
34%
|
| Salt | 0 g |
0%
|
Extra metrics
16.6 g
Protein / 100 kcal
13%
Saturated of fat
Ingredients
Largest share first
3 ingredients · No additives
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Health score
A
100
Excellent
100 out of 100
· Judged as: food
Lowers the score
- Energy −1
Raises the score
- Protein +7
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.