Cottage cheese with the most protein – top 10

1. 1
   

   B

   Cottage cheese VIKIS, 13% fat, 1 kg

   232 kcal Fat 13 g Carbs 3 g Prot. 25,7 g

   Sat. fat 7,6 g Sugars 1,9 g

   1 kg
   25,7 g
2. 2
   

   C

   Cottage cheese ILZENBERGO DVARO, 9% fat, 400 g

   330 kcal Fat 26 g Carbs 2,2 g Prot. 21,9 g

   Sat. fat 16,4 g Sugars 2 g

   400 g
   21,9 g
3. 3
   

   C

   Dessert Cottage Cheese with Apples and Cinnamon, 20% fat, 330 g

   308 kcal Fat 20,9 g Carbs 10 g Prot. 21,5 g

   Sat. fat 15,4 g Sugars 8 g

   330 g
   21,5 g
4. 4
   

   B

   Organic smoked soy curd BERIEF, 350 g

   186 kcal Fat 10,6 g Carbs 1,3 g Prot. 20,7 g

   Sat. fat 1,8 g Sugars 0,6 g

   350 g
   20,7 g
5. 5
   

   A

   Fat-free ŽEMAITIJOS curd, 0.5% fat, 1 kg

   96 kcal Fat 0,5 g Carbs 2,8 g Prot. 20 g

   Sat. fat 0,2 g Sugars 2,8 g

   1 kg
   20 g
6. 6
   

   A

   Lean cottage cheese ZEMAITIJOS 0.5% fat

   96 kcal Fat 0,5 g Carbs 2,8 g Prot. 20 g

   Sat. fat 0,2 g Sugars 2,8 g

   1 kg
   20 g
7. 7
   

   B

   Organic curd cheese DOBILAS, 13%, 1 kg

   213 kcal Fat 13 g Carbs 3,6 g Prot. 20 g

   Sat. fat 7,8 g Sugars 2,6 g

   1 kg
   20 g
8. 8
   

   A

   Curd WELL DONE, 0.5% fat, 500 g

   98 kcal Fat 0,5 g Carbs 3,5 g Prot. 19,8 g

   Sat. fat 0,3 g Sugars 3,1 g

   500 g
   19,8 g
9. 9
   

   A

   Lean cottage cheese ROKISKIO NAMINE, 0.5% fat, 180 g

   98 kcal Fat 0,5 g Carbs 3,5 g Prot. 19,8 g

   Sat. fat 0,3 g Sugars 3,1 g

   180 g
   19,8 g
10. 10
    

    A

    Lean Rokiškio NAMINE cottage cheese, 0.5% fat, 500 g

    98 kcal Fat 0,5 g Carbs 3,5 g Prot. 19,8 g

    Sat. fat 0,3 g Sugars 3,1 g

    500 g
    19,8 g

From the product labels, per 100 g / 100 ml. The list updates with the shops’ ranges.