Oat flakes with the most protein – top 10

1. 1
   

   A

   Oat flakes SKANĖJA, 400 g

   336 kcal Fat 6 g Carbs 50 g Prot. 19,1 g

   Sat. fat 1,2 g Sugars 0,7 g

   400 g
   19,1 g
2. 2
   

   A

   Oat flakes I LOVE ECO, 750 g

   389 kcal Fat 7 g Carbs 66 g Prot. 17 g

   Sat. fat 1,2 g Sugars 1 g

   750 g
   17 g
3. 3
   

   A

   Whole grain flakes and oat bran ELOVENA, 600 g

   370 kcal Fat 8,3 g Carbs 49 g Prot. 15 g

   Sat. fat 0 g Sugars 1,6 g

   600 g
   15 g
4. 4
   

   A

   Oat bran and whole grain flakes ELOVENA, 600 g

   370 kcal Fat 8,1 g Carbs 53 g Prot. 15 g

   Sat. fat 1,6 g Sugars 1,3 g

   600 g
   15 g
5. 5
   

   A

   Oat flakes LINKĖJIMAI IŠ KAIMO, 500 g

   352 kcal Fat 6,6 g Carbs 52,5 g Prot. 14,9 g

   Sat. fat 1,9 g Sugars 2,1 g

   500 g
   14,9 g
6. 6
   

   A

   Organic oat flakes DOBELE, 500 g

   364 kcal Fat 6,9 g Carbs 55,1 g Prot. 14,2 g

   Sat. fat 1 g Sugars 1,2 g

   500 g
   14,2 g
7. 7
   

   A

   All grain oat flakes DOBELE, 500 g

   359 kcal Fat 7 g Carbs 54,1 g Prot. 14,1 g

   Fibre 12,3 g Sat. fat 0,9 g Sugars 1,1 g

   500 g
   14,1 g
8. 8
   

   A

   Whole grain oat flakes DOBELE, 1000 g

   359 kcal Fat 7 g Carbs 54,1 g Prot. 14,1 g

   Sat. fat 0,9 g Sugars 1,1 g

   1 kg
   14,1 g
9. 9
   

   A

   Oat flakes DOBELES, 400 g

   359 kcal Fat 7 g Carbs 54,1 g Prot. 14,1 g

   Sat. fat 0,9 g Sugars 1,1 g

   400 g
   14,1 g
10. 10
    

    A

    Whole grain oat flakes DOBELE, 500 g

    359 kcal Fat 7 g Carbs 54,1 g Prot. 14,1 g

    Sat. fat 0,9 g Sugars 1,1 g

    500 g
    14,1 g

From the product labels, per 100 g / 100 ml. The list updates with the shops’ ranges.