6PAK Nutrition Zero Syrup Strawberry 500 ml or Strawberries?

Energy 7 kcal 32 kcal
Fat 0 g 0,3 g
of which saturates 0 g 0 g
Carbohydrate 1,3 g 5,7 g
of which sugars 0 g 4,9 g
Fibre 0,6 g 2 g
Protein 0,1 g 0,7 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

6PAK Nutrition Zero Syrup Strawberry 500 ml
A
6PAK Nutrition Zero Syrup Strawberry 500 ml
7 kcal Fat 0 g Carbs 1,3 g Prot. 0,1 g
Fibre 0,6 g Sat. fat 0 g Sugars 0 g
500 ml
Strawberries
B
Strawberries
32 kcal Fat 0,3 g Carbs 5,7 g Prot. 0,7 g
Fibre 2 g Sat. fat 0 g Sugars 4,9 g