Stone oven baked bread, 500 g or Fried rye bread with garlic?

Healthier Stone oven baked bread, 500 g Stone oven baked bread, 500 g C 61 Fried rye bread with garlic Fried rye bread with garlic D 32

Per 100 g / 100 ml

Energy 242 kcal 388 kcal
Fat 1,2 g 21 g
of which saturates 0,3 g 3 g
Carbohydrate 46,8 g 40 g
of which sugars 3 g 3 g
Fibre — 5,5 g
Protein 8,1 g 7 g
Salt 1,1 g 1,5 g

Figures from the product labels. Green is the better value.

Stone oven baked bread, 500 g
C
Stone oven baked bread, 500 g
242 kcal Fat 1,2 g Carbs 46,8 g Prot. 8,1 g
Sat. fat 0,3 g Sugars 3 g
500 g
Fried rye bread with garlic
D
Fried rye bread with garlic
388 kcal Fat 21 g Carbs 40 g Prot. 7 g
Fibre 5,5 g Sat. fat 3 g Sugars 3 g