Chilled salmon fillet with curry marinade vacuum or Fresh atl. salmon fillet with skin, 2 marinades. WELL DONE (L. Salmo salar), 564 g?

Energy 206 kcal 153 kcal
Fat 13 g 7 g
of which saturates 3,1 g 1 g
Carbohydrate 0 g 0 g
of which sugars 0 g 0 g
Protein 20 g 22 g
Salt 0,1 g 0,2 g

Figures from the product labels. Green is the better value.

Chilled salmon fillet with curry marinade vacuum
A
Chilled salmon fillet with curry marinade vacuum
206 kcal Fat 13 g Carbs 0 g Prot. 20 g
Sat. fat 3,1 g Sugars 0 g
1 kg
Fresh atl. salmon fillet with skin, 2 marinades. WELL DONE (L. Salmo salar), 564 g
A
Fresh atl. salmon fillet with skin, 2 marinades. WELL DONE (L. Salmo salar), 564 g
153 kcal Fat 7 g Carbs 0 g Prot. 22 g
Sat. fat 1 g Sugars 0 g
564 g