Oat porridge with blueberries and apple SEMPER, 120 g or Oatmeal made with water?

Healthier Oat porridge with blueberries and apple SEMPER, 120 g Oat porridge with blueberries and apple SEMPER, 120 g A 93 Oatmeal made with water Oatmeal made with water A 82

Per 100 g / 100 ml

Energy 71 kcal 71 kcal
Fat 1,9 g 1,5 g
of which saturates 0,2 g 0,3 g
Carbohydrate 12 g 10,3 g
of which sugars 5,5 g 0,3 g
Fibre — 1,7 g
Protein 1,1 g 2,5 g
Salt 0 g 0,1 g

Figures from the product labels. Green is the better value.

Oat porridge with blueberries and apple SEMPER, 120 g
A
Oat porridge with blueberries and apple SEMPER, 120 g
71 kcal Fat 1,9 g Carbs 12 g Prot. 1,1 g
Sat. fat 0,2 g Sugars 5,5 g
120 g
Oatmeal made with water
A
Oatmeal made with water
71 kcal Fat 1,5 g Carbs 10,3 g Prot. 2,5 g
Fibre 1,7 g Sat. fat 0,3 g Sugars 0,3 g