Oat kvass, organic AVIZO, 1 l or Kvass?

Healthier Oat kvass, organic AVIZO, 1 l Oat kvass, organic AVIZO, 1 l A 79 Kvass Kvass B 75

Per 100 g / 100 ml

Energy 28 kcal 27 kcal
Fat — 0 g
of which saturates 0,1 g 0 g
Carbohydrate 4,8 g 6,5 g
of which sugars 0 g 5 g
Fibre 0,6 g 0 g
Protein 1 g 0,2 g
Salt 0,1 g 0 g

Figures from the product labels. Green is the better value.

Oat kvass, organic AVIZO, 1 l
A
Oat kvass, organic AVIZO, 1 l
28 kcal
Fibre 0,6 g Sat. fat 0,1 g Sugars 0 g
1 l
Kvass
B
Kvass
27 kcal Fat 0 g Carbs 6,5 g Prot. 0,2 g
Fibre 0 g Sat. fat 0 g Sugars 5 g