Boiled Cantonese Rice BEN'S ORIGINAL, 220g or Parboiled and wild rice mix SKANĖJA, 400 g?

Boiled Cantonese Rice BEN'S ORIGINAL, 220g Boiled Cantonese Rice BEN'S ORIGINAL, 220g C 68 Healthier Parboiled and wild rice mix SKANĖJA, 400 g Parboiled and wild rice mix SKANĖJA, 400 g A 82

Per 100 g / 100 ml

Energy 120 kcal 355 kcal
Fat 1 g 1 g
of which saturates 0,2 g 0,4 g
Carbohydrate 26 g 77,8 g
of which sugars 1 g 0,8 g
Protein 2 g 12,6 g
Salt 0,5 g 0 g

Figures from the product labels. Green is the better value.

Boiled Cantonese Rice BEN'S ORIGINAL, 220g
C
Boiled Cantonese Rice BEN'S ORIGINAL, 220g
120 kcal Fat 1 g Carbs 26 g Prot. 2 g
Sat. fat 0,2 g Sugars 1 g
220 g
Parboiled and wild rice mix SKANĖJA, 400 g
A
Parboiled and wild rice mix SKANĖJA, 400 g
355 kcal Fat 1 g Carbs 77,8 g Prot. 12,6 g
Sat. fat 0,4 g Sugars 0,8 g
400 g