Boiled shrimp or Chilled white-legged shrimp, cooked, 1 kg?

Boiled shrimp Boiled shrimp A 93 Healthier Chilled white-legged shrimp, cooked, 1 kg Chilled white-legged shrimp, cooked, 1 kg A 100

Per 100 g / 100 ml

Energy 99 kcal 106 kcal
Fat 0,3 g 1 g
of which saturates 0,1 g 0 g
Carbohydrate 0,2 g 0,9 g
of which sugars 0 g 0 g
Fibre 0 g —
Protein 24 g 20,3 g
Salt 0,6 g 0 g

Figures from the product labels. Green is the better value.

Boiled shrimp
A
Boiled shrimp
99 kcal Fat 0,3 g Carbs 0,2 g Prot. 24 g
Fibre 0 g Sat. fat 0,1 g Sugars 0 g
Chilled white-legged shrimp, cooked, 1 kg
A
Chilled white-legged shrimp, cooked, 1 kg
106 kcal Fat 1 g Carbs 0,9 g Prot. 20,3 g
Sat. fat 0 g Sugars 0 g
1 kg