Carrot or Fresh carrots, 1 kg?

Carrot Carrot B 75 Healthier Fresh carrots, 1 kg Fresh carrots, 1 kg A 93

Per 100 g / 100 ml

Energy 41 kcal 41 kcal
Fat 0,2 g 0,2 g
of which saturates 0 g 0 g
Carbohydrate 6,8 g 9,6 g
of which sugars 4,7 g 4,7 g
Fibre 2,8 g —
Protein 0,9 g 0,9 g
Salt 0,2 g 0 g

Figures from the product labels. Green is the better value.

Carrot
B
Carrot
41 kcal Fat 0,2 g Carbs 6,8 g Prot. 0,9 g
Fibre 2,8 g Sat. fat 0 g Sugars 4,7 g
Fresh carrots, 1 kg
A
Fresh carrots, 1 kg
41 kcal Fat 0,2 g Carbs 9,6 g Prot. 0,9 g
Sat. fat 0 g Sugars 4,7 g
1 kg