Chocolate flavor wafers GULLON DIET NATURE, 60 g or Waffle tubes with cocoa SELGA, 160 g?

Healthier Chocolate flavor wafers GULLON DIET NATURE, 60 g Chocolate flavor wafers GULLON DIET NATURE, 60 g D 25 Waffle tubes with cocoa SELGA, 160 g Waffle tubes with cocoa SELGA, 160 g E 0

Per 100 g / 100 ml

Energy 434 kcal 500 kcal
Fat 22 g 25 g
of which saturates 13 g 10 g
Carbohydrate 68 g 65 g
of which sugars 0,5 g 30 g
Protein 4,4 g 6 g
Salt 0,2 g 0,2 g

Figures from the product labels. Green is the better value.

Chocolate flavor wafers GULLON DIET NATURE, 60 g
D
Chocolate flavor wafers GULLON DIET NATURE, 60 g
434 kcal Fat 22 g Carbs 68 g Prot. 4,4 g
Sat. fat 13 g Sugars 0,5 g
60 g
Waffle tubes with cocoa SELGA, 160 g
E
Waffle tubes with cocoa SELGA, 160 g
500 kcal Fat 25 g Carbs 65 g Prot. 6 g
Sat. fat 10 g Sugars 30 g
160 g