Cooked chickpeas or Chickpeas COPPOLA (CECI), 400 g?

Cooked chickpeas Cooked chickpeas A 96 Healthier Chickpeas COPPOLA (CECI), 400 g Chickpeas COPPOLA (CECI), 400 g A 100

Per 100 g / 100 ml

Energy 164 kcal 68 kcal
Fat 2,6 g 0,5 g
of which saturates 0,3 g 0 g
Carbohydrate 19,8 g 9,1 g
of which sugars 4,8 g 0 g
Fibre 7,6 g —
Protein 8,9 g 4,3 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Cooked chickpeas
A
Cooked chickpeas
164 kcal Fat 2,6 g Carbs 19,8 g Prot. 8,9 g
Fibre 7,6 g Sat. fat 0,3 g Sugars 4,8 g
Chickpeas COPPOLA (CECI), 400 g
A
Chickpeas COPPOLA (CECI), 400 g
68 kcal Fat 0,5 g Carbs 9,1 g Prot. 4,3 g
Sat. fat 0 g Sugars 0 g
400 g