Cottage cheese 9% fat CLEVER, 180 g or Lean Rokiškio NAMINE cottage cheese, 0.5% fat, 500 g?

Cottage cheese 9% fat CLEVER, 180 g Cottage cheese 9% fat CLEVER, 180 g C 68 Healthier Lean Rokiškio NAMINE cottage cheese, 0.5% fat, 500 g Lean Rokiškio NAMINE cottage cheese, 0.5% fat, 500 g A 100

Per 100 g / 100 ml

Energy 120 kcal 98 kcal
Fat 9 g 0,5 g
of which saturates 5,5 g 0,3 g
Carbohydrate 3,5 g 3,5 g
of which sugars 3,5 g 3,1 g
Protein 11 g 19,8 g
Salt 0,1 g 0,1 g

Figures from the product labels. Green is the better value.

Cottage cheese 9% fat CLEVER, 180 g
C
Cottage cheese 9% fat CLEVER, 180 g
120 kcal Fat 9 g Carbs 3,5 g Prot. 11 g
Sat. fat 5,5 g Sugars 3,5 g
180 g
Lean Rokiškio NAMINE cottage cheese, 0.5% fat, 500 g
A
Lean Rokiškio NAMINE cottage cheese, 0.5% fat, 500 g
98 kcal Fat 0,5 g Carbs 3,5 g Prot. 19,8 g
Sat. fat 0,3 g Sugars 3,1 g
500 g