Ecol. mango, orange, date puree SMUSHIE, 170g or Dried dates?

Healthier Ecol. mango, orange, date puree SMUSHIE, 170g Ecol. mango, orange, date puree SMUSHIE, 170g C 61 Dried dates Dried dates D 14

Per 100 g / 100 ml

Energy 81 kcal 282 kcal
Fat 0 g 0,4 g
of which saturates 0 g 0 g
Carbohydrate 17 g 67 g
of which sugars 15 g 63 g
Fibre — 8 g
Protein 0,8 g 2,5 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Ecol. mango, orange, date puree SMUSHIE, 170g
C
Ecol. mango, orange, date puree SMUSHIE, 170g
81 kcal Fat 0 g Carbs 17 g Prot. 0,8 g
Sat. fat 0 g Sugars 15 g
170 g
Dried dates
D
Dried dates
282 kcal Fat 0,4 g Carbs 67 g Prot. 2,5 g
Fibre 8 g Sat. fat 0 g Sugars 63 g