Dried dates or Ecol. mango, orange, date puree SMUSHIE, 170g?

Dried dates Dried dates D 14 Healthier Ecol. mango, orange, date puree SMUSHIE, 170g Ecol. mango, orange, date puree SMUSHIE, 170g C 61

Per 100 g / 100 ml

Energy 282 kcal 81 kcal
Fat 0,4 g 0 g
of which saturates 0 g 0 g
Carbohydrate 67 g 17 g
of which sugars 63 g 15 g
Fibre 8 g —
Protein 2,5 g 0,8 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Dried dates
D
Dried dates
282 kcal Fat 0,4 g Carbs 67 g Prot. 2,5 g
Fibre 8 g Sat. fat 0 g Sugars 63 g
Ecol. mango, orange, date puree SMUSHIE, 170g
C
Ecol. mango, orange, date puree SMUSHIE, 170g
81 kcal Fat 0 g Carbs 17 g Prot. 0,8 g
Sat. fat 0 g Sugars 15 g
170 g