Flavored green tea with raspberries and pomegranates LIPTON, 20 pcs. or Raspberries?

Healthier Flavored green tea with raspberries and pomegranates LIPTON, 20 pcs. Flavored green tea with raspberries and pomegranates LIPTON, 20 pcs. B 78 Raspberries Raspberries B 75

Per 100 g / 100 ml

Energy 4 kcal 52 kcal
Fat 0,5 g 0,7 g
of which saturates 0,1 g 0 g
Carbohydrate 0,5 g 5,4 g
of which sugars 0,5 g 4,4 g
Fibre — 6,5 g
Protein 0,5 g 1,2 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Flavored green tea with raspberries and pomegranates LIPTON, 20 pcs.
B
Flavored green tea with raspberries and pomegranates LIPTON, 20 pcs.
4 kcal Fat 0,5 g Carbs 0,5 g Prot. 0,5 g
Sat. fat 0,1 g Sugars 0,5 g
Raspberries
B
Raspberries
52 kcal Fat 0,7 g Carbs 5,4 g Prot. 1,2 g
Fibre 6,5 g Sat. fat 0 g Sugars 4,4 g