Fried curd cakes, 180 g or Curd pancakes (syrniki)?

Healthier Fried curd cakes, 180 g Fried curd cakes, 180 g C 64 Curd pancakes (syrniki) Curd pancakes (syrniki) C 61

Per 100 g / 100 ml

Energy 214 kcal 218 kcal
Fat 7 g 9 g
of which saturates 3,9 g 4,5 g
Carbohydrate 24 g 22 g
of which sugars 10,2 g 8 g
Fibre — 0,6 g
Protein 13,5 g 12 g
Salt 0,3 g 0,4 g

Figures from the product labels. Green is the better value.

Fried curd cakes, 180 g
C
Fried curd cakes, 180 g
214 kcal Fat 7 g Carbs 24 g Prot. 13,5 g
Sat. fat 3,9 g Sugars 10,2 g
180 g
Curd pancakes (syrniki)
C
Curd pancakes (syrniki)
218 kcal Fat 9 g Carbs 22 g Prot. 12 g
Fibre 0,6 g Sat. fat 4,5 g Sugars 8 g