Sparkling lime raspberry flavored water NEPTŪNAS, 500 ml or Raspberries?

Healthier Sparkling lime raspberry flavored water NEPTŪNAS, 500 ml Sparkling lime raspberry flavored water NEPTŪNAS, 500 ml A 100 Raspberries Raspberries B 75

Per 100 g / 100 ml

Energy 1 kcal 52 kcal
Fat 0 g 0,7 g
of which saturates 0 g 0 g
Carbohydrate 0 g 5,4 g
of which sugars 0 g 4,4 g
Fibre — 6,5 g
Protein 0 g 1,2 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Sparkling lime raspberry flavored water NEPTŪNAS, 500 ml
A
Sparkling lime raspberry flavored water NEPTŪNAS, 500 ml
1 kcal
Sat. fat 0 g Sugars 0 g
500 ml
Raspberries
B
Raspberries
52 kcal Fat 0,7 g Carbs 5,4 g Prot. 1,2 g
Fibre 6,5 g Sat. fat 0 g Sugars 4,4 g