Mustard or Chicken salad with mustard dressing, 300 g?

Mustard Mustard D 32 Healthier Chicken salad with mustard dressing, 300 g Chicken salad with mustard dressing, 300 g A 79

Per 100 g / 100 ml

Energy 68 kcal 162 kcal
Fat 4 g 11,1 g
of which saturates 0,2 g 1,7 g
Carbohydrate 1,9 g 7,2 g
of which sugars 0,9 g 4,3 g
Fibre 3,3 g —
Protein 4,4 g 8,5 g
Salt 2,8 g 1 g

Figures from the product labels. Green is the better value.

Mustard
D
Mustard
68 kcal Fat 4 g Carbs 1,9 g Prot. 4,4 g
Fibre 3,3 g Sat. fat 0,2 g Sugars 0,9 g
Chicken salad with mustard dressing, 300 g
A
Chicken salad with mustard dressing, 300 g
162 kcal Fat 11,1 g Carbs 7,2 g Prot. 8,5 g
Sat. fat 1,7 g Sugars 4,3 g
300 g