Hot smoked chicken sausage PORMET (slices), I r., 100 g or Hot smoked chicken KABANOSSI sticks 100g?

Healthier Hot smoked chicken sausage PORMET (slices), I r., 100 g Hot smoked chicken sausage PORMET (slices), I r., 100 g D 39 Hot smoked chicken KABANOSSI sticks 100g Hot smoked chicken KABANOSSI sticks 100g E 0

Per 100 g / 100 ml

Energy 147 kcal 300 kcal
Fat 8 g 25 g
of which saturates 2,1 g 10 g
Carbohydrate 2,7 g 1 g
of which sugars 0,3 g 0 g
Protein 16 g 20 g
Salt 1,7 g 2,5 g

Figures from the product labels. Green is the better value.

Hot smoked chicken sausage PORMET (slices), I r., 100 g
D
Hot smoked chicken sausage PORMET (slices), I r., 100 g
147 kcal Fat 8 g Carbs 2,7 g Prot. 16 g
Sat. fat 2,1 g Sugars 0,3 g
100 g
Hot smoked chicken KABANOSSI sticks 100g
E
Hot smoked chicken KABANOSSI sticks 100g
300 kcal Fat 25 g Carbs 1 g Prot. 20 g
Sat. fat 10 g Sugars 0 g
100 g