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Greek yogurt ALMA, 4%, 180 g or PILOS Greek yogurt?
Healthier
Greek yogurt ALMA, 4%, 180 g
B
75
PILOS Greek yogurt
C
68
Per 100 g / 100 ml
Energy
80 kcal
120 kcal
Fat
4 g
10 g
of which saturates
2,5 g
6 g
Carbohydrate
4 g
4 g
of which sugars
4 g
4 g
Protein
7 g
10 g
Salt
0,1 g
0,1 g
Figures from the product labels. Green is the better value.
B
Greek yogurt ALMA, 4%, 180 g
80 kcal
Fat 4 g
Carbs 4 g
Prot. 7 g
Sat. fat 2,5 g
Sugars 4 g
180 g
C
PILOS Greek yogurt
120 kcal
Fat 10 g
Carbs 4 g
Prot. 10 g
Sat. fat 6 g
Sugars 4 g
371,6 g