Roast chicken thigh (boneless) or Salad with grilled chicken and roasted chickpeas, 210 g?

Energy 207 kcal 134 kcal
Fat 11,5 g 8,4 g
of which saturates 3,2 g 0,7 g
Carbohydrate 0 g 6 g
of which sugars 0 g 3,1 g
Fibre 0 g —
Protein 26 g 8 g
Salt 0,3 g 1 g

Figures from the product labels. Green is the better value.

Roast chicken thigh (boneless)
A
Roast chicken thigh (boneless)
207 kcal Fat 11,5 g Carbs 0 g Prot. 26 g
Fibre 0 g Sat. fat 3,2 g Sugars 0 g
Salad with grilled chicken and roasted chickpeas, 210 g
A
Salad with grilled chicken and roasted chickpeas, 210 g
134 kcal Fat 8,4 g Carbs 6 g Prot. 8 g
Sat. fat 0,7 g Sugars 3,1 g
210 g