Strawberries or 6PAK Nutrition Zero Syrup Strawberry 500 ml?

Strawberries Strawberries B 75 Healthier 6PAK Nutrition Zero Syrup Strawberry 500 ml 6PAK Nutrition Zero Syrup Strawberry 500 ml A 79

Per 100 g / 100 ml

Energy 32 kcal 7 kcal
Fat 0,3 g 0 g
of which saturates 0 g 0 g
Carbohydrate 5,7 g 1,3 g
of which sugars 4,9 g 0 g
Fibre 2 g 0,6 g
Protein 0,7 g 0,1 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Strawberries
B
Strawberries
32 kcal Fat 0,3 g Carbs 5,7 g Prot. 0,7 g
Fibre 2 g Sat. fat 0 g Sugars 4,9 g
6PAK Nutrition Zero Syrup Strawberry 500 ml
A
6PAK Nutrition Zero Syrup Strawberry 500 ml
7 kcal Fat 0 g Carbs 1,3 g Prot. 0,1 g
Fibre 0,6 g Sat. fat 0 g Sugars 0 g
500 ml