Cola or Fennel seeds?

Cola Cola E 11 Healthier Fennel seeds Fennel seeds A 100

Per 100 g / 100 ml

Energy 42 kcal 345 kcal
Fat 0 g 14,9 g
of which saturates 0 g 0,5 g
Carbohydrate 10,6 g 12,5 g
of which sugars 10,6 g 0 g
Fibre 0 g —
Protein 0 g 15,8 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Cola
E
Cola
42 kcal Fat 0 g Carbs 10,6 g Prot. 0 g
Fibre 0 g Sat. fat 0 g Sugars 10,6 g
Fennel seeds
A
Fennel seeds
345 kcal Fat 14,9 g Carbs 12,5 g Prot. 15,8 g
Sat. fat 0,5 g Sugars 0 g
40 g