Canned red beans WELL DONE, 400 g or Canned kidney beans?

Healthier Canned red beans WELL DONE, 400 g Canned red beans WELL DONE, 400 g A 79 Canned kidney beans Canned kidney beans B 75

Per 100 g / 100 ml

Energy 111 kcal 109 kcal
Fat 0,6 g 0,6 g
of which saturates 0 g 0,1 g
Carbohydrate 15 g 16 g
of which sugars 1,8 g 1 g
Fibre — 6 g
Protein 7,9 g 7 g
Salt 0,6 g 0,6 g

Figures from the product labels. Green is the better value.

Canned red beans WELL DONE, 400 g
A
Canned red beans WELL DONE, 400 g
111 kcal Fat 0,6 g Carbs 15 g Prot. 7,9 g
Sat. fat 0 g Sugars 1,8 g
400 g
Canned kidney beans
B
Canned kidney beans
109 kcal Fat 0,6 g Carbs 16 g Prot. 7 g
Fibre 6 g Sat. fat 0,1 g Sugars 1 g