Canned Corn BONDUELLE, 340 g or Canned sweet corn?

Healthier Canned Corn BONDUELLE, 340 g Canned Corn BONDUELLE, 340 g B 75 Canned sweet corn Canned sweet corn C 68

Per 100 g / 100 ml

Energy 80 kcal 86 kcal
Fat 1,9 g 1,2 g
of which saturates 0,5 g 0,2 g
Carbohydrate 10,8 g 15 g
of which sugars 5,2 g 4,5 g
Fibre — 2,6 g
Protein 2,9 g 2,5 g
Salt 0,4 g 0,5 g

Figures from the product labels. Green is the better value.

Canned Corn BONDUELLE, 340 g
B
Canned Corn BONDUELLE, 340 g
80 kcal Fat 1,9 g Carbs 10,8 g Prot. 2,9 g
Sat. fat 0,5 g Sugars 5,2 g
340 g
Canned sweet corn
C
Canned sweet corn
86 kcal Fat 1,2 g Carbs 15 g Prot. 2,5 g
Fibre 2,6 g Sat. fat 0,2 g Sugars 4,5 g