Croissant with almonds or Croissants MARS, 4 pcs., 192 g?

Healthier Croissant with almonds Croissant with almonds D 36 Croissants MARS, 4 pcs., 192 g Croissants MARS, 4 pcs., 192 g D 14

Per 100 g / 100 ml

Energy 368 kcal 450 kcal
Fat 21 g 22 g
of which saturates 8,3 g 10 g
Carbohydrate 38 g 55 g
of which sugars 23 g 10 g
Protein 6,2 g 8 g
Salt 0,4 g 0,5 g

Figures from the product labels. Green is the better value.

Croissant with almonds
D
Croissant with almonds
368 kcal Fat 21 g Carbs 38 g Prot. 6,2 g
Sat. fat 8,3 g Sugars 23 g
110 g
Croissants MARS, 4 pcs., 192 g
D
Croissants MARS, 4 pcs., 192 g
450 kcal Fat 22 g Carbs 55 g Prot. 8 g
Sat. fat 10 g Sugars 10 g
192 g