Grilled chicken breast or Roast chicken thigh (boneless)?

Healthier Grilled chicken breast Grilled chicken breast A 100 Roast chicken thigh (boneless) Roast chicken thigh (boneless) A 82

Per 100 g / 100 ml

Energy 160 kcal 207 kcal
Fat 3,6 g 11,5 g
of which saturates 1 g 3,2 g
Carbohydrate 0 g 0 g
of which sugars 0 g 0 g
Fibre 0 g 0 g
Protein 31 g 26 g
Salt 0,2 g 0,3 g

Figures from the product labels. Green is the better value.

Grilled chicken breast
A
Grilled chicken breast
160 kcal Fat 3,6 g Carbs 0 g Prot. 31 g
Fibre 0 g Sat. fat 1 g Sugars 0 g
Roast chicken thigh (boneless)
A
Roast chicken thigh (boneless)
207 kcal Fat 11,5 g Carbs 0 g Prot. 26 g
Fibre 0 g Sat. fat 3,2 g Sugars 0 g