Sauerkraut or Beetroot and sauerkraut salad IKI ŠEFAI, 350 g?

Energy 19 kcal 134 kcal
Fat 0,1 g 7,8 g
of which saturates 0 g 0,6 g
Carbohydrate 1,4 g 12 g
of which sugars 1,8 g 4,1 g
Fibre 2,9 g —
Protein 0,9 g 2,6 g
Salt 1,7 g 0,9 g

Figures from the product labels. Green is the better value.

Sauerkraut
C
Sauerkraut
19 kcal Fat 0,1 g Carbs 1,4 g Prot. 0,9 g
Fibre 2,9 g Sat. fat 0 g Sugars 1,8 g
Beetroot and sauerkraut salad IKI ŠEFAI, 350 g
A
Beetroot and sauerkraut salad IKI ŠEFAI, 350 g
134 kcal Fat 7,8 g Carbs 12 g Prot. 2,6 g
Sat. fat 0,6 g Sugars 4,1 g
350 g