Fermented cabbage with cranberries, 800 g or Sauerkraut?

Healthier Fermented cabbage with cranberries, 800 g Fermented cabbage with cranberries, 800 g A 82 Sauerkraut Sauerkraut C 68

Per 100 g / 100 ml

Energy 33 kcal 19 kcal
Fat 0,1 g 0,1 g
of which saturates 0,1 g 0 g
Carbohydrate 6,5 g 1,4 g
of which sugars 2 g 1,8 g
Fibre — 2,9 g
Protein 1,2 g 0,9 g
Salt 1 g 1,7 g

Figures from the product labels. Green is the better value.

Fermented cabbage with cranberries, 800 g
A
Fermented cabbage with cranberries, 800 g
33 kcal Fat 0,1 g Carbs 6,5 g Prot. 1,2 g
Sat. fat 0,1 g Sugars 2 g
800 g
Sauerkraut
C
Sauerkraut
19 kcal Fat 0,1 g Carbs 1,4 g Prot. 0,9 g
Fibre 2,9 g Sat. fat 0 g Sugars 1,8 g