Lentil dumplings with cream, onion VIKIS, 150g or Tofu flatbread with beets, 150 g?

Lentil dumplings with cream, onion VIKIS, 150g Lentil dumplings with cream, onion VIKIS, 150g C 46 Healthier Tofu flatbread with beets, 150 g Tofu flatbread with beets, 150 g A 86

Per 100 g / 100 ml

Energy 401 kcal 167 kcal
Fat 11,1 g 6,2 g
of which saturates 1,1 g 0,6 g
Carbohydrate 59,5 g 16 g
of which sugars 1,5 g 2,5 g
Protein 13,8 g 10 g
Salt 2,7 g 1,1 g

Figures from the product labels. Green is the better value.

Lentil dumplings with cream, onion VIKIS, 150g
C
Lentil dumplings with cream, onion VIKIS, 150g
401 kcal Fat 11,1 g Carbs 59,5 g Prot. 13,8 g
Sat. fat 1,1 g Sugars 1,5 g
150 g
Tofu flatbread with beets, 150 g
A
Tofu flatbread with beets, 150 g
167 kcal Fat 6,2 g Carbs 16 g Prot. 10 g
Sat. fat 0,6 g Sugars 2,5 g
150 g