Chickpeas COPPOLA (CECI), 400 g or Cooked chickpeas?

Healthier Chickpeas COPPOLA (CECI), 400 g Chickpeas COPPOLA (CECI), 400 g A 100 Cooked chickpeas Cooked chickpeas A 96

Per 100 g / 100 ml

Energy 68 kcal 164 kcal
Fat 0,5 g 2,6 g
of which saturates 0 g 0,3 g
Carbohydrate 9,1 g 19,8 g
of which sugars 0 g 4,8 g
Fibre — 7,6 g
Protein 4,3 g 8,9 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Chickpeas COPPOLA (CECI), 400 g
A
Chickpeas COPPOLA (CECI), 400 g
68 kcal Fat 0,5 g Carbs 9,1 g Prot. 4,3 g
Sat. fat 0 g Sugars 0 g
400 g
Cooked chickpeas
A
Cooked chickpeas
164 kcal Fat 2,6 g Carbs 19,8 g Prot. 8,9 g
Fibre 7,6 g Sat. fat 0,3 g Sugars 4,8 g