Oatmeal made with milk or Oat porridge with blueberries and apple SEMPER, 120 g?

Oatmeal made with milk Oatmeal made with milk B 71 Healthier Oat porridge with blueberries and apple SEMPER, 120 g Oat porridge with blueberries and apple SEMPER, 120 g A 93

Per 100 g / 100 ml

Energy 102 kcal 71 kcal
Fat 3 g 1,9 g
of which saturates 1,3 g 0,2 g
Carbohydrate 14 g 12 g
of which sugars 3,5 g 5,5 g
Fibre 1,3 g —
Protein 4,2 g 1,1 g
Salt 0,1 g 0 g

Figures from the product labels. Green is the better value.

Oatmeal made with milk
B
Oatmeal made with milk
102 kcal Fat 3 g Carbs 14 g Prot. 4,2 g
Fibre 1,3 g Sat. fat 1,3 g Sugars 3,5 g
Oat porridge with blueberries and apple SEMPER, 120 g
A
Oat porridge with blueberries and apple SEMPER, 120 g
71 kcal Fat 1,9 g Carbs 12 g Prot. 1,1 g
Sat. fat 0,2 g Sugars 5,5 g
120 g