Organic pumpkin seed kernels ALVO, 400 g or Pumpkin seeds RIMI FREE FROM, 375 g?

Organic pumpkin seed kernels ALVO, 400 g Organic pumpkin seed kernels ALVO, 400 g B 71 Healthier Pumpkin seeds RIMI FREE FROM, 375 g Pumpkin seeds RIMI FREE FROM, 375 g A 100

Per 100 g / 100 ml

Energy 559 kcal 369 kcal
Fat 49,1 g 6,5 g
of which saturates 8,7 g 0,7 g
Carbohydrate 13,7 g 56 g
of which sugars 1,4 g 0,4 g
Protein 30,2 g 14 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Organic pumpkin seed kernels ALVO, 400 g
B
Organic pumpkin seed kernels ALVO, 400 g
559 kcal Fat 49,1 g Carbs 13,7 g Prot. 30,2 g
Sat. fat 8,7 g Sugars 1,4 g
400 g
Pumpkin seeds RIMI FREE FROM, 375 g
A
Pumpkin seeds RIMI FREE FROM, 375 g
369 kcal Fat 6,5 g Carbs 56 g Prot. 14 g
Sat. fat 0,7 g Sugars 0,4 g
375 g