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Potato crisps or Frozen crispy fried potatoes?
Potato crisps
D
25
Healthier
Frozen crispy fried potatoes
A
79
Per 100 g / 100 ml
Energy
537 kcal
160 kcal
Fat
34 g
5 g
of which saturates
3,5 g
0,6 g
Carbohydrate
49 g
25 g
of which sugars
0,5 g
1 g
Fibre
4,4 g
—
Protein
6,5 g
2,5 g
Salt
1,3 g
0,2 g
Figures from the product labels. Green is the better value.
D
Potato crisps
537 kcal
Fat 34 g
Carbs 49 g
Prot. 6,5 g
Fibre 4,4 g
Sat. fat 3,5 g
Sugars 0,5 g
A
Frozen crispy fried potatoes
160 kcal
Fat 5 g
Carbs 25 g
Prot. 2,5 g
Sat. fat 0,6 g
Sugars 1 g
750 g