Steamed red beans WELL DONE, 150 g or Tea with sugar?

Energy 109 kcal 16 kcal
Fat 0,6 g 0 g
of which saturates 0,1 g 0 g
Carbohydrate 14 g 4 g
of which sugars 0,9 g 4 g
Fibre — 0 g
Protein 8,3 g 0 g
Salt 0,5 g 0 g

Figures from the product labels. Green is the better value.

Steamed red beans WELL DONE, 150 g
A
Steamed red beans WELL DONE, 150 g
109 kcal Fat 0,6 g Carbs 14 g Prot. 8,3 g
Sat. fat 0,1 g Sugars 0,9 g
150 g
Tea with sugar
C
Tea with sugar
16 kcal Fat 0 g Carbs 4 g Prot. 0 g
Fibre 0 g Sat. fat 0 g Sugars 4 g