Protein yogurt WELL DONE, blueberry flavor, 0.2% fat, 150 g or Blueberries?

Energy 60 kcal 57 kcal
Fat 0,2 g 0,3 g
of which saturates 0,1 g 0 g
Carbohydrate 4,8 g 12,1 g
of which sugars 4,1 g 10 g
Fibre — 2,4 g
Protein 10 g 0,7 g
Salt 0,1 g 0 g

Figures from the product labels. Green is the better value.

Protein yogurt WELL DONE, blueberry flavor, 0.2% fat, 150 g
A
Protein yogurt WELL DONE, blueberry flavor, 0.2% fat, 150 g
60 kcal Fat 0,2 g Carbs 4,8 g Prot. 10 g
Sat. fat 0,1 g Sugars 4,1 g
150 g
Blueberries
B
Blueberries
57 kcal Fat 0,3 g Carbs 12,1 g Prot. 0,7 g
Fibre 2,4 g Sat. fat 0 g Sugars 10 g