Chocolate and hazelnut flavored pudding ALMA 5.4% fat, 230 g or Chocolate hazelnut spread?

Healthier Chocolate and hazelnut flavored pudding ALMA 5.4% fat, 230 g Chocolate and hazelnut flavored pudding ALMA 5.4% fat, 230 g C 57 Chocolate hazelnut spread Chocolate hazelnut spread E 0

Per 100 g / 100 ml

Energy 123 kcal 539 kcal
Fat 5,4 g 30,9 g
of which saturates 3,4 g 10,6 g
Carbohydrate 15 g 57,5 g
of which sugars 12 g 56,3 g
Fibre — 3,4 g
Protein 3,4 g 6,3 g
Salt 0,2 g 0,1 g

Figures from the product labels. Green is the better value.

Chocolate and hazelnut flavored pudding ALMA 5.4% fat, 230 g
C
Chocolate and hazelnut flavored pudding ALMA 5.4% fat, 230 g
123 kcal Fat 5,4 g Carbs 15 g Prot. 3,4 g
Sat. fat 3,4 g Sugars 12 g
230 g
Chocolate hazelnut spread
E
Chocolate hazelnut spread
539 kcal Fat 30,9 g Carbs 57,5 g Prot. 6,3 g
Fibre 3,4 g Sat. fat 10,6 g Sugars 56,3 g