Sweet Cottage Cheese Snack RYTAS with Vanilla, 7.5% fat, 100 g or Cottage cheese curd with lemon glaze POLS, 45 g?

Healthier Sweet Cottage Cheese Snack RYTAS with Vanilla, 7.5% fat, 100 g Sweet Cottage Cheese Snack RYTAS with Vanilla, 7.5% fat, 100 g C 61 Cottage cheese curd with lemon glaze POLS, 45 g Cottage cheese curd with lemon glaze POLS, 45 g D 29

Per 100 g / 100 ml

Energy 180 kcal 354 kcal
Fat 7,5 g 20,6 g
of which saturates 4,6 g 14,2 g
Carbohydrate 15,3 g 32,3 g
of which sugars 14,6 g 31,5 g
Protein 13 g 10 g
Salt 0,1 g 0,1 g

Figures from the product labels. Green is the better value.

Sweet Cottage Cheese Snack RYTAS with Vanilla, 7.5% fat, 100 g
C
Sweet Cottage Cheese Snack RYTAS with Vanilla, 7.5% fat, 100 g
180 kcal Fat 7,5 g Carbs 15,3 g Prot. 13 g
Sat. fat 4,6 g Sugars 14,6 g
100 g
Cottage cheese curd with lemon glaze POLS, 45 g
D
Cottage cheese curd with lemon glaze POLS, 45 g
354 kcal Fat 20,6 g Carbs 32,3 g Prot. 10 g
Sat. fat 14,2 g Sugars 31,5 g
45 g