Frozen vegetable salad HORTEX PAVASARIS, 400 g or SUSHI salad with salmon and spicy sauce?

Healthier Frozen vegetable salad HORTEX PAVASARIS, 400 g Frozen vegetable salad HORTEX PAVASARIS, 400 g A 100 SUSHI salad with salmon and spicy sauce SUSHI salad with salmon and spicy sauce A 86

Per 100 g / 100 ml

Energy 37 kcal 170 kcal
Fat 0,5 g 13,6 g
of which saturates 0,1 g 1,4 g
Carbohydrate 3,9 g 5 g
of which sugars 2,3 g 2,4 g
Protein 2,8 g 5,5 g
Salt 0,1 g 0,6 g

Figures from the product labels. Green is the better value.

Frozen vegetable salad HORTEX PAVASARIS, 400 g
A
Frozen vegetable salad HORTEX PAVASARIS, 400 g
37 kcal Fat 0,5 g Carbs 3,9 g Prot. 2,8 g
Sat. fat 0,1 g Sugars 2,3 g
400 g
SUSHI salad with salmon and spicy sauce
A
SUSHI salad with salmon and spicy sauce
170 kcal Fat 13,6 g Carbs 5 g Prot. 5,5 g
Sat. fat 1,4 g Sugars 2,4 g
1 kg