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Frozen crispy fried potatoes or Potato crisps?
Healthier
Frozen crispy fried potatoes
A
79
Potato crisps
D
25
Per 100 g / 100 ml
Energy
160 kcal
537 kcal
Fat
5 g
34 g
of which saturates
0,6 g
3,5 g
Carbohydrate
25 g
49 g
of which sugars
1 g
0,5 g
Fibre
—
4,4 g
Protein
2,5 g
6,5 g
Salt
0,2 g
1,3 g
Figures from the product labels. Green is the better value.
A
Frozen crispy fried potatoes
160 kcal
Fat 5 g
Carbs 25 g
Prot. 2,5 g
Sat. fat 0,6 g
Sugars 1 g
750 g
D
Potato crisps
537 kcal
Fat 34 g
Carbs 49 g
Prot. 6,5 g
Fibre 4,4 g
Sat. fat 3,5 g
Sugars 0,5 g