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Salted pork fat or Lettuce?
Salted pork fat
E
0
Healthier
Lettuce
A
96
Per 100 g / 100 ml
Energy
775 kcal
15 kcal
Fat
85 g
0,2 g
of which saturates
32 g
0 g
Carbohydrate
0 g
1,6 g
of which sugars
0 g
0,8 g
Fibre
0 g
1,3 g
Protein
2,4 g
1,4 g
Salt
2,5 g
0,1 g
Figures from the product labels. Green is the better value.
E
Salted pork fat
775 kcal
Fat 85 g
Carbs 0 g
Prot. 2,4 g
Fibre 0 g
Sat. fat 32 g
Sugars 0 g
A
Lettuce
15 kcal
Fat 0,2 g
Carbs 1,6 g
Prot. 1,4 g
Fibre 1,3 g
Sat. fat 0 g
Sugars 0,8 g