Seven grain flakes HAPPY FAMILY, 400 g or Ecol. cereals seeds, nuts SALLING EKO, 450 g?

Energy — 371 kcal
Fat — 7,2 g
of which saturates — 1 g
Carbohydrate — 58 g
of which sugars — 1,9 g
Protein — 13 g
Salt — 0,1 g

Figures from the product labels. Green is the better value.

Seven grain flakes HAPPY FAMILY, 400 g
Seven grain flakes HAPPY FAMILY, 400 g
400 g
Ecol. cereals seeds, nuts SALLING EKO, 450 g
A
Ecol. cereals seeds, nuts SALLING EKO, 450 g
371 kcal Fat 7,2 g Carbs 58 g Prot. 13 g
Sat. fat 1 g Sugars 1,9 g
450 g