Sour cream cake or Buckwheat flakes porridge ACTIVUS (with mushrooms and sour cream), 60 g?

Sour cream cake Sour cream cake E 7 Healthier Buckwheat flakes porridge ACTIVUS (with mushrooms and sour cream), 60 g Buckwheat flakes porridge ACTIVUS (with mushrooms and sour cream), 60 g B 71

Per 100 g / 100 ml

Energy 332 kcal 350 kcal
Fat 17 g 2,8 g
of which saturates 9 g 0,9 g
Carbohydrate 40 g 67 g
of which sugars 27 g 5,3 g
Fibre 0,6 g 7,6 g
Protein 4,5 g 11 g
Salt 0,3 g 1,3 g

Figures from the product labels. Green is the better value.

Sour cream cake
E
Sour cream cake
332 kcal Fat 17 g Carbs 40 g Prot. 4,5 g
Fibre 0,6 g Sat. fat 9 g Sugars 27 g
Buckwheat flakes porridge ACTIVUS (with mushrooms and sour cream), 60 g
B
Buckwheat flakes porridge ACTIVUS (with mushrooms and sour cream), 60 g
350 kcal Fat 2,8 g Carbs 67 g Prot. 11 g
Fibre 7,6 g Sat. fat 0,9 g Sugars 5,3 g
60 g