SOFT BREAD sandwich with fried chicken, marinated peppers, 160 g or Fried rye bread with garlic?

Healthier SOFT BREAD sandwich with fried chicken, marinated peppers, 160 g SOFT BREAD sandwich with fried chicken, marinated peppers, 160 g B 71 Fried rye bread with garlic Fried rye bread with garlic D 32

Per 100 g / 100 ml

Energy 252 kcal 388 kcal
Fat 13 g 21 g
of which saturates 1,2 g 3 g
Carbohydrate 24 g 40 g
of which sugars 2,8 g 3 g
Fibre — 5,5 g
Protein 8,8 g 7 g
Salt 1,3 g 1,5 g

Figures from the product labels. Green is the better value.

SOFT BREAD sandwich with fried chicken, marinated peppers, 160 g
B
SOFT BREAD sandwich with fried chicken, marinated peppers, 160 g
252 kcal Fat 13 g Carbs 24 g Prot. 8,8 g
Sat. fat 1,2 g Sugars 2,8 g
160 g
Fried rye bread with garlic
D
Fried rye bread with garlic
388 kcal Fat 21 g Carbs 40 g Prot. 7 g
Fibre 5,5 g Sat. fat 3 g Sugars 3 g