Dried dates TRUE DATES, pistachio flavor, 100 g or Fresh Deglet Nour dates, with pits, biodynamic?

Dried dates TRUE DATES, pistachio flavor, 100 g Dried dates TRUE DATES, pistachio flavor, 100 g D 14 Healthier Fresh Deglet Nour dates, with pits, biodynamic Fresh Deglet Nour dates, with pits, biodynamic D 29

Per 100 g / 100 ml

Energy 277 kcal 299 kcal
Fat 0,2 g 0,4 g
of which saturates 0 g 0,4 g
Carbohydrate 75 g 66 g
of which sugars 63 g 40,9 g
Protein 2 g 2 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Dried dates TRUE DATES, pistachio flavor, 100 g
D
Dried dates TRUE DATES, pistachio flavor, 100 g
277 kcal Fat 0,2 g Carbs 75 g Prot. 2 g
Sat. fat 0 g Sugars 63 g
100 g
Fresh Deglet Nour dates, with pits, biodynamic
D
Fresh Deglet Nour dates, with pits, biodynamic
299 kcal Fat 0,4 g Carbs 66 g Prot. 2 g
Sat. fat 0,4 g Sugars 40,9 g