SUSHI salad with salmon and spicy sauce or CAESAR salad, 300 g?

SUSHI salad with salmon and spicy sauce SUSHI salad with salmon and spicy sauce A 86 Healthier CAESAR salad, 300 g CAESAR salad, 300 g A 96

Per 100 g / 100 ml

Energy 170 kcal 134 kcal
Fat 13,6 g 8,5 g
of which saturates 1,4 g 1,4 g
Carbohydrate 5 g 6,5 g
of which sugars 2,4 g 0 g
Protein 5,5 g 7,8 g
Salt 0,6 g 0,4 g

Figures from the product labels. Green is the better value.

SUSHI salad with salmon and spicy sauce
A
SUSHI salad with salmon and spicy sauce
170 kcal Fat 13,6 g Carbs 5 g Prot. 5,5 g
Sat. fat 1,4 g Sugars 2,4 g
1 kg
CAESAR salad, 300 g
A
CAESAR salad, 300 g
134 kcal Fat 8,5 g Carbs 6,5 g Prot. 7,8 g
Sat. fat 1,4 g Sugars 0 g
300 g